The Best Alternative Medicine Review

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The Best Alternative Medicine ReviewThis is an engaging and encouraging survey of evidenced-based, complementary and alternative medicine (CAM) from the perspective of a leading medical researcher well-experienced with the many scientific and public policy issues involved in CAM. It provides a delightful educational experience and deserves a prominent spot on the health reference shelf for many reasons.
First, most of the major CAM disciplines and methods are covered, including Mind-Body Medicine, Dietary Supplements, Traditional Chinese Medicine, Acupuncture, Western Herbal Medicine, Naturopathy, Homeopathy, Chiropractic, Ayurveda & Yoga, and Spirituality & Healing. This provides a basic introductory understanding of the therapies themselves and the science behind the evaluation. All assessments of therapies are well documented, which is one of the major strengths of this work.
Second, there is an alphabetical list of many specific medical conditions and an assessment of a variety of CAM therapies for treatment. This is a valuable feature of the book and the reason it may be of immediate help for some and a good reference manual for others. Of course, the science is rapidly expanding in this area due to popular interest and NIH funding, so the evaluations in this book will increasingly lag behind current thought.
In addition, there is a good discussion of CAM insurance and related public policy matters. (Unfortunately, at least in my view, this otherwise very helpful discussion does not address the fundamental impact Medical Savings Accounts might have on making CAM more accessible by providing consumers more treatment and economic choices in their own health care decisions.)
A good complementary to this book is Health and Healing by Andrew Weil. The policy minded will wish to review the recent report (March 2002) from the White House Commission on Complementary and Alternative Policy (WHCCAMP), available on the web.The Best Alternative Medicine Overview

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The Doctor's Book of Home Remedies for Seniors: An A-to-Z Guide to Staying Physically Active, Mentally Sharp, and Disease-Free Review

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The Doctor's Book of Home Remedies for Seniors: An A-to-Z Guide to Staying Physically Active, Mentally Sharp, and Disease-Free ReviewI found this book condescending and weak on useful health advice. Despite the "home remedies" title, the book's solution for just about anything that ails you is Ibuprofen. I expected far more emphasis on non-prescription health solutions from a book with the title "home remedies". The book's heavy emphasis on the side effects of prescription drugs made it clear that the authors assumed that the average senior is a prescription drug junkie and there is nothing in this book that will help such junkies kick their habits.
The medical advice in this book is very bland-- the same stuff you'll find in the magazines in your doctors' waiting rooms and in the mailings you get from your HMO. I did not find many home remedies listed here that my own doctor has recommended to me (for example, boric acid for recurrent yeast infections and tea tree oil.) There is no mention of low carbohydrate diets as an alternative to pancreas-destroying glyburide drugs for those in the early stages of Type II diabetes. There's nothing about Condoitin and Glucosamine Sulfate for arthritis. These are all "home remedies" that are gaining increased support from doctors because they work for many people and are far cheaper than expensive prescription drugs. Their complete omission from a book of this sort was a disappointment.
If you want to learn more about what you can do at home to help improve your health, save your money and use the rich health resources available on the Web!The Doctor's Book of Home Remedies for Seniors: An A-to-Z Guide to Staying Physically Active, Mentally Sharp, and Disease-Free Overview
From angina and arthritis to high cholesterol and varicose veins, more than 1,500 remedies for 120 common ailments.Here's the at-home healing guide written especially for seniors, from the people who know home remedies best -- the editors of The Doctors Book of Home Remedies. This indispensible resource shares advice and easy self-help solutions from more than 350 doctors who specialize in the health concerns of older men and women. Here are steps you can take to avoid common problems associated with aging, solutions to problems you may already have, advice on when you should consult a doctor, and how to manage your medications. So whether it's a serious issue such as prostate problems or an everyday complaint such as back pain, you'll find the answers inside: Age Spots * Anemia * Bone Spurs * Clumsiness * Constipation * Denture Discomfort * Diabetes * Diarrhea * Eczema * Emphysema * Fatigue * Foot Pain * Gallstones * Glaucoma * Gout * Hair Loss * Hearing Loss * Hip Pain * Incontinence * Insomnia * Lowered Sexual Desire * Macular Degeneration * Memory Loss * Neck Pain * Phlebitis * Poor Appetite * Sciatica * Shingles * Snoring and Sleep Apnea * Tinnitus * Ulcers * Urinary Tract Infections * and much moreA comprehensive guide to staying fit, energetic, and pain-free, The Doctors Book of Home Remedies for Seniors brings you the safest, simplest ways to live better longer... without a prescription or a doctor's visit.


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The Migraine Cookbook Review

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The Migraine Cookbook ReviewWhen I discovered my two year old was having migraines and could no longer have cheese, ham or hot dogs, I began the search for more information and other fun things for her to eat now that her favorite foods are taboo. The Migraine Cookbook has some great information about children's migraines, but the recipes aren't quite what I need for a little girl. They are great for adults. I wouldn't hesitate to recommend this book to anyone, but I'm still looking for a recipe book for my daughter.The Migraine Cookbook Overview

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