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Brain: The Complete Mind ReviewMichael Sweeney and many others have stated that the brain needs to be challenged and exercised in order for it to grow and to remain sharp. It's one of several reasons why I read such a book, a book that explores the incredible machine that is our brain.When I first explored this hefty 340 page heavyweight volume, I thought I'd just enjoy the pictures and only read passages and snippets of interest. Midway through the first chapter I was hooked and never looked back.
I'm just an average potato brained reader with no science background or passionate interest in science but with a late life interest in this natural wonder that lives within each and every one of us. The book informs, challenges, and offers topics to think and reflect upon. It covers the physiology of the brain, the history of what man has learned about it, current knowledge and possible future breakthroughs.
Throughout the book are many supplementary pieces of information that support, explain, and enhance the text. In the beginning of Brain the reader is introduced to these extras: tables, charts, flow charts, sidebars, fact boxes, and fast facts. After interrupting myself too many times from the flow of the main text to read these extras, I found it easier and more enjoyable and efficient to read the sidebars first.
Two of my favorite chapters are near the end of the book - Learning and Memory and The Aging Brain. I found quite a bit here to apply to my own brain and to share with my students.
Anyone with an interest in the workings of the brain or anything related to the human brain should find "Brain" a fascinating, stimulating, and educational read. Even if you don't have the desire to read such a book cover to cover, it's a great book to add to you personal library.Brain: The Complete Mind Overview
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